🧘 Heal Your Body, 
Restore Your Mind, 
Embrace Inner Peace Through Tai Chi 
in Wudang Mountain.

Why Wudang Mountain?

Wudang Mountain is a sacred Taoist site, revered for its profound spiritual heritage and breathtaking landscapes. As the birthplace of Tai Chi and Taoist martial arts, it is a global hub for those seeking harmony between body, mind, and nature. Its temples, including the Golden Summit, are architectural masterpieces and spiritual treasures. This retreat offers a rare opportunity to connect with the ancient teachings of Taoism while rejuvenating in a serene and inspiring environment.

Arrival on

Wudang Mountain
Departure from

Wudang Mountain
Meals

Daily farm-to-table meals
Accomodation

2 nights in a scenic wellness retreat
Minimum Age

10
Maximum Age

70

Overview

Itinerary

Cost

FAQs

Overview

Discover the mystical charm of Wudang Mountain, the birthplace of Tai Chi and a UNESCO World Heritage site steeped in Taoist culture.

This carefully crafted 2-day Taoist retreat combines ancient martial arts, wellness practices, and serene mountain landscapes for a rejuvenating weekend escape. Explore sacred temples, learn Wudang swordsmanship, and immerse yourself in Taoist philosophy under the guidance of master practitioners.

Whether you’re seeking spiritual growth, cultural enrichment, or just a break from the modern world, this retreat offers an unforgettable journey into the heart of Taoism.

Please note that this retreat is available most weekends; please check with us in advance at info@chinaexplorertour.com

Highlights

Authentic Taoist Practices: Learn Tai Chi, Wudang sword techniques, and meditation from master practitioners.
Cultural Immersion: Explore the sacred temples of Wudang Mountain, including the legendary Golden Summit, and participate in traditional Taoist rituals.
Holistic Healing: Experience wellness therapies like moxibustion, Qigong breathing, and guqin music therapy to restore balance and vitality.
Natural Serenity: Reconnect with nature through mindful hiking and enjoy breathtaking views from the mountaintops.
Short Yet Enriching: Perfect for a weekend getaway, offering a blend of cultural depth and personal rejuvenation.

Day 1. :

Evening

Arrive at Wudang Mountain and check into a boutique inn or premium hotel surrounded by serene natural beauty.

Relax and take in the tranquil mountain atmosphere.

Overnight at a scenic retreat.

Day 2. :

Morning

Begin your journey with a visit to the legendary Prince Slope (Taizi Po), a sacred Taoist site associated with ancient teachings.

Enjoy a welcome lunch featuring local specialties and Taoist-inspired dishes.

Participate in an introductory Tai Chi session led by a Taoist master, focusing on fundamental movements and breathing techniques.

Day 2. :

Afternoon

Conclude your retreat with a serene guqin music therapy session, where the soothing melodies of this ancient instrument promote inner peace.

Begin a mindful silent hike (止语) through the serene mountain trails. Engage in Taoist walking meditation, immersing yourself in the sounds and sights of nature.

Day 2. :

Evening

Engage in Taoist meditation or a scripture-copying activity for a calming and reflective end to the day.

Overnight at a scenic retreat or boutique hotel.

Day 3. :

Morning

Begin your day with a revitalizing session of Baduanjin (Eight Pieces of Brocade Qigong), a traditional Taoist exercise that harmonizes body and mind.

Explore the majestic Golden Summit, accompanied by a Taoist priest. Burn incense, pray for blessings, and immerse yourself in the serene spiritual atmosphere atop Wudang Mountain.

Day 3. :

Afternoon

Descend the mountain and visit a renowned Taoist I Ching expert. Experience a personalized Taoist Eight Characters (Bazi) fortune-telling session, providing insights into your destiny and life path.

Indulge in a unique Wudang Taoist medical therapy session, featuring traditional techniques like spinal alignment and moxibustion to restore balance and promote well-being.

Day 3. :

Evening

Conclude the retreat with a closing ceremony and group photo to commemorate the experience. Transfer to the high-speed rail station for your journey home, leaving Wudang Mountain rejuvenated and inspired.

Key Activities Explained :

Tai Chi: A flowing martial art combining gentle movements and mindful breathing to enhance physical health and spiritual balance.

Wudang Swordsmanship: A graceful martial art emphasizing precision, fluidity, and Qi (inner energy).

Taoist Meditation: A practice of inner reflection and stillness to cultivate clarity and tranquility.

Moxibustion: A traditional therapy using heated herbs to stimulate acupoints and improve circulation.

Guqin Music Therapy: A calming experience with the guqin, an ancient Chinese instrument known for its healing properties.

FAQ

Expand all

Is this retreat suitable for non-Chinese speakers?

Yes! The retreat is fully suitable for non-Chinese speakers. All classes are taught directly in English by an experienced Taoist master from the 15th generation of the Wudang Sanfeng Sect.

The master is:

Highly skilled in Taoist Tai Chi and Taoist wellness practices
Has over 20 years of teaching experience both in China and internationally
Recipient of the Wudang Mountain Special Talent Subsidy

Their extensive expertise and fluent English ensure a seamless and enriching experience for all participants.

Do I need prior experience in Tai Chi or swordsmanship?

No prior experience is required! This retreat is designed for all skill levels, from beginners to advanced practitioners. The Taoist masters will tailor their teaching to your ability.

What should I pack for the retreat?

We recommend packing comfortable clothing suitable for movement, sturdy walking shoes for hiking, a light jacket for cool mornings, and personal toiletries. All necessary training equipment will be provided.

Are the activities physically demanding?

Most activities, including Tai Chi, Qigong, and meditation, are gentle and suitable for people of all fitness levels. Hiking and sword practice are optional and can be adjusted based on your comfort level.

What is included in the meals?

All meals are farm-to-table, featuring nutritious and delicious local dishes. Vegetarian options are available, aligning with Taoist dietary principles. Please inform us of any dietary restrictions in advance.

What is moxibustion, and is it safe?

Moxibustion is a traditional Chinese therapy that involves burning dried mugwort near acupuncture points to stimulate circulation and promote healing. It is a safe and relaxing treatment conducted by trained Taoist practitioners.

What is the best time of year to visit Wudang Mountain?

Wudang Mountain is beautiful year-round, but spring (March-May) and autumn (September-November) are ideal for mild weather and stunning natural scenery.

How do I get to Wudang Mountain?

You can travel to Wudang Mountain by train or flight to Shiyan city, the nearest transport hub. From there, a private transfer to the retreat site is included in the package.

3-Day Taoist Retreat at Wudang Mountain: Tai Chi, Wellness, and Spiritual Exploration

Why Wudang Mountain?

Overview

Itinerary

Cost

FAQs

Overview

Highlights

Itinerary

Includes/Excludes

Cost Includes

Cost Excludes

FAQ

You can send your enquiry via the form below.

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Why Wudang Mountain?

Overview

Highlights

Itinerary

Includes/Excludes

Cost Includes

Cost Excludes

FAQ

You can send your enquiry via the form below.

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