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Why Choose This Tour?
Transformative Journey: A perfect blend of mindful retreat, cultural exploration, and spiritual rejuvenation.
Exclusive Experience: Led by an Experienced Spiritual Master: Your guide has over 12 years of experience in Tibetan pilgrimage and 10 years of Tibetan Buddhist practice, offering unparalleled insights and wisdom.
Cultural Immersion: Dive deep into Tibetan culture, spirituality, and local cuisine.
Breathtaking Landscapes: Explore the unspoiled beauty of Sichuan-Tibet’s highlands and iconic landmarks.
***This specific itinerary is designed exclusively for Chinese Mainland, Hong Kong, Macau, and Taiwan travelers. For international visitors, we recommend our alternate route on August through Western Sichuan, which is tailored to meet the needs and preferences of global travelers. Please contact us for more details about the international itinerary.
Trip Info
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Bus
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9 nights
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English, Chinese, and Cantonese
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4-16
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Summer
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4067
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15
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70
Overview
Join a pilgrimage-travel trip that will take you deep into the Tibetan Plateau for 10 days!
Traveling with a master teacher on this trip will put you in touch with Tibetan culture, allowing you to see holy monasteries and peaceful landscapes up close, which will bring about a sense of calm and inspiration.
This tour offers a once-in-a-lifetime opportunity to experience traditional Tibetan cuisine and spiritual practices at world-renowned monasteries.
Highlights
- Exclusive sessions with a revered master for spiritual enlightenment.
- Authentic Tibetan Connections and No Traditional Touristic Experience
- Visits to iconic landmarks like Larung Gar Five Sciences Buddhist Academy, Qingcheng Mountain, and Gesar King’s Palace.
- Immersive cultural experiences, including Tibetan art, cuisine, and rituals.
- Spectacular high-altitude landscapes, from lush valleys to snow-capped peaks.
- Opportunities for meditation, chanting, and transformative rituals.
Itinerary
- Highlights: Authentic Sichuan hotpot, Tibetan card games, sound bowl meditation.
- Accommodation: A boutique hotel offering a blend of traditional Sichuan architecture and modern comfort.
Arrive at Chengdu’s Xiangxin Center by 3 PM. Begin with a welcome session to meet fellow travelers, enjoy Tibetan-inspired card games, and learn about the journey ahead. Delight in Chengdu’s famous hotpot for dinner at a popular local restaurant. End your day with a therapeutic sound bowl meditation to ease into the spiritual flow of the trip.
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- Highlights: Wenshu Monastery, Wide & Narrow Alley, Taoist retreat.
- Accommodation: Qingcheng Mountain Boutique Retreat.
Start your day in Chengdu, one of China’s most dynamic and culturally rich cities. The morning begins at Wenshu Monastery, a tranquil sanctuary filled with over 1,000 years of history. Known as a spiritual haven, the monastery houses sacred relics, including those of Master Xuanzang, whose legendary journey to India inspired countless generations. Visitors can participate in traditional blessing rituals here, offering prayers for success, happiness, and peace. Beyond its religious significance, the serene courtyards and intricately carved statues create a deeply calming atmosphere—a perfect introduction to the Tibetan spiritual journey.
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Next, delve into Wide & Narrow Alley, one of Chengdu’s most iconic districts. These charming, cobblestoned alleys blend old-world Chinese charm with modern energy. Stroll past Qing Dynasty courtyards, traditional teahouses, and boutique shops filled with handmade crafts, local snacks, and vibrant street performances. Sip on authentic Chengdu-style “盖碗茶” (lidded tea) at a picturesque tea house while enjoying traditional Sichuan opera performers showcasing their famous face-changing art. The energy of this lively cultural hotspot is contagious—perfect for soaking in the essence of Chengdu.
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After lunch, travel to Qingcheng Mountain, a UNESCO World Heritage Site and the birthplace of Taoism. Nestled in lush forests, Qingcheng Mountain’s serene beauty is a dramatic contrast to the lively energy of Chengdu.
Why It's Unique and Fun
- Hands-on Cultural Immersion: Travelers can connect directly with Tibetan Buddhist and Chinese Taoist traditions by participating in prayer rituals and enjoying vibrant local arts.
- Exquisite Local Cuisine: At Wide & Narrow Alley, you’ll have the chance to sample a variety of Sichuan snacks like dan dan noodles, spicy tofu, or handmade dumplings—an absolute treat for food lovers.
- Modern Meets Traditional: Where else can you find centuries-old traditions preserved alongside trendy cafés and shops?
- Highlights: Hiking through Taoist landmarks like Jianfu Palace, Laojun Pavilion, and scenic trails.
- Accommodation: Qingcheng Mountain Boutique Retreat.
Prepare for a day filled with natural beauty and profound spiritual discovery. Qingcheng Mountain is not just a scenic gem but also one of China’s most sacred Taoist sites. As you ascend the trails, you’ll feel the stresses of the modern world melt away, replaced by the harmony of chirping birds, rustling leaves, and flowing streams.
Here, you can learn about Taoist principles of balance, simplicity, and harmony with nature. It’s a chance to reflect and gain spiritual insights from one of the world’s oldest philosophies.
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Mindful Meditation Among the Clouds
At midday, you’ll enjoy a light picnic surrounded by nature before participating in a guided meditation session led by the group’s spiritual master. This unique opportunity allows you to align your mind, body, and spirit with the mountain’s tranquil energy. Many travelers describe this moment as the emotional highlight of their journey, offering a sense of grounding and connection that’s hard to find elsewhere.
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Why It’s Unique and Fun
- Stunning Natural Beauty: Travelers are captivated by the breathtaking scenery of Qingcheng Mountain, with its cloud-wrapped peaks and ancient temples hidden amidst lush greenery. It’s a photographer’s paradise!
- Taoist Wisdom: A rare opportunity to engage with Taoist teachings in their birthplace. Visitors can gain practical insights into philosophies that promote balance and mindfulness—concepts that have become increasingly relevant in today’s fast-paced world.
- A True Escape: Unlike crowded tourist spots, Qingcheng Mountain offers a peaceful and immersive experience that feels like stepping back in time.
- Highlights: Historic Songgang Watchtowers, Guanyin Temple (the "Little Potala Palace").
- Accommodation: Guanyin Bridge Town Guesthouse – A cozy Tibetan-style inn with panoramic mountain views.
Today, the journey transitions into the breathtaking Tibetan highlands, a region steeped in history, culture, and stunning natural beauty. Your first stop is the Songgang Watchtowers, a group of ancient defensive structures that date back over 200 years. The watchtowers’ resemblance to a "Chinese Pisa Tower" offers plenty of opportunities for creative photos that combine history with fun!
Continue to Guanyin Temple, often called the "Little Potala Palace" due to its striking resemblance to the famous landmark in Lhasa.
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As the day comes to a close, check into a cozy Tibetan-style guesthouse in Guanyin Bridge Town. Here, you’ll enjoy a delicious dinner featuring fresh local ingredients and a tranquil evening under the starry highland skies.
Why It’s Unique and Fun
- Authentic Tibetan Culture: The Songgang Watchtowers and Guanyin Temple provide a rare glimpse into Tibetan history and spirituality.
- Spectacular Scenery: Guanyin Temple is surrounded by serene mountains and crystal-clear skies, making it a perfect backdrop for reflection and photography.
- Interactive Blessings: Spin the temple’s prayer wheels and participate in a blessing ritual, a meaningful way to connect with Tibetan spirituality.
- Highlights: Scenic mountain landscapes, cultural immersion.
- Accommodation: Sertar Highland Hotel – A comfortable retreat designed to help you acclimate to the high altitude.
Today, you’ll venture deeper into the highlands, traveling through pristine landscapes that showcase the vast beauty of the Tibetan Plateau. Rolling grasslands, snow-capped peaks, and grazing yaks fill the horizon, creating a postcard-perfect scene around every turn.
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Arriving in Seda, or Sertar, you’ll feel the unique energy of this sacred land. Known as the "Golden Land" in Tibetan, Seda is a spiritual hub for Buddhism and Tibetan culture.
In the afternoon, learn the art of mantra recitation, a fundamental part of Tibetan Buddhist practice, and explore the structure of Tibetan rituals in a way that’s easy to understand. You’ll also deepen your understanding of Buddhist rituals as our guide shares insights into the essence of Buddhist practice. This is an opportunity to absorb the essence of Tibetan life and interact with the warm, hospitable locals.
Why It’s Unique and Fun
- Scenic Beauty: The drive to Seda is as much a part of the experience as the destination itself, offering endless opportunities to photograph the untouched beauty of the highlands.
- Cultural Encounters: You will appreciate the chance to witness authentic Tibetan traditions and connect with the local community.
- Peaceful Transition: This day offers a balance of exploration and relaxation, perfect for adjusting to the high altitude.
- Highlights: Sertar Cultural Museum, Dongga Monastery.
- Accommodation: Sertar Highland Hotel.
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Begin your exploration of Sertar with a visit to the Sertar Cultural Museum, an immersive experience that brings Tibetan history and artistry to life. Wander through exhibits featuring intricate Thangka paintings, traditional Tibetan textiles, and sculptures of revered Buddhist figures. This is a perfect introduction to the region’s rich heritage, offering foreign visitors a deeper understanding of Tibetan culture.
After lunch, visit Dongga Monastery, perched on a hill overlooking the surrounding valley. Known for its serene atmosphere and intricate carvings, the monastery is home to hundreds of monks and nuns who devote their lives to spiritual practice.
In the afternoon, venture to the Sertar Grasslands, a sprawling expanse of emerald-green meadows dotted with grazing yaks and colorful prayer flags. Relax with a picnic or join in a traditional Tibetan dance led by locals, a joyful way to connect with their culture.
At Sertar, enjoy a traditional Tibetan meal featuring yak meat, butter tea, tsampa (roasted barley flour), and yak yogurt—foods uniquely flavored by the high-altitude environment. Later, recite mantras and learn how to pay respects to Tibetan monks and high lamas, a truly transformative experience.
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Why It’s Unique and Fun
- Rich Cultural Immersion: Visitors will appreciate the hands-on exploration of Tibetan art, history, and spirituality at the Sertar Cultural Museum and Dongga Monastery.
- Sacred Serenity: The chanting ceremony at Dongga Monastery is a deeply moving experience that many describe as the spiritual highlight of their journey.
- Vibrant Grasslands: The Sertar Grasslands are ideal for outdoor enthusiasts and photographers seeking to capture the beauty of the Tibetan landscape.
- Highlights: Larung Gar’s iconic red houses, Yawang Mountain’s prayer flags and wildlife.
- Accommodation: Sertar Highland Hotel.
Begin your day with a visit to the iconic Larung Gar Five Sciences Buddhist Academy, located in the Sertar Valley. Imagine a sea of red wooden houses cascading down the mountainside, home to thousands of monks and nuns practicing Tibetan Buddhism. This is the largest Buddhist academy in the world, and its vibrant community embodies a living tradition of faith and scholarship.
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Start at the Observation Deck, where you’ll take in the breathtaking panoramic views of the sprawling academy. It’s a perfect spot for photos and a moment of quiet reflection. Next, head to the Mandala Palace, a sacred space where you’ll learn about the philosophy of the "Five Sciences" and the unique educational system of the academy. Join the faithful as they circle the Giant Prayer Wheels or offer your own prayers at the Golden Stupa, the spiritual heart of Larung Gar.
After a vegetarian lunch prepared by the monks, journey to Yawang Mountain, where we will participate in a prayer ceremony and ask for guidance from a high lama regarding our personal journeys, including topics such as career, relationships, and personal growth.
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Why It’s Unique and Fun
- Spiritual Immersion: Experience the daily life of monks and nuns in one of the most sacred Buddhist sites in the world.
- Unique Wildlife Encounters: Interacting with Tibetan marmots makes for a lighthearted and memorable experience.
- Cultural Insight: Visitors gain a deeper understanding of Tibetan Buddhist philosophy and practice in an authentic setting.
- Highlights: Therapeutic hot springs, White Pagoda Park, Vajra Tower.
- Accommodation: Ganzi White Pagoda Lodge – A luxurious retreat near key landmarks.
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After breakfast, travel to Ganzi County, where your first stop is the Sulfur Hot Springs, a natural retreat for healing and relaxation. Let the mineral-rich waters soothe your body while enjoying views of the surrounding mountains. The hot springs are said to improve circulation and ease joint pain—a perfect way to rejuvenate after days of travel and high-altitude exploration.
In the afternoon, explore the majestic White Pagoda Park, home to the region’s largest stupa and an intricate array of smaller pagodas. As you walk among the beautifully carved prayer wheels and colorful frescoes, learn about the spiritual symbolism behind this sacred site. Climb to the Panoramic Viewing Platform, where you can enjoy 360-degree views of the snow-capped peaks and Ganzi Valley.
Conclude the day with a visit to the Vajra Tower, an architectural masterpiece that combines Tibetan craftsmanship with Buddhist teachings. Its seven intricately decorated levels symbolize spiritual ascension, and visitors are welcome to climb to the top for breathtaking views. In the evening, participate in Buddhist teachings on Tantric rituals led by local high lamas, where you will receive instruction on spiritual practices like visualization and mantra chanting.
Why It’s Unique and Fun
- Healing Waters: The hot springs offer a rare chance to combine relaxation with a stunning natural setting.
- Sacred Sites: The White Pagoda Park and Vajra Tower provide a rich understanding of Tibetan Buddhist architecture and symbolism.
- Photographer’s Paradise: The vibrant colors, intricate designs, and panoramic views make this day a visual feast.
- Highlights: Gesar King’s Palace, traditional performances, Tibetan banquet.
- Accommodation: Ganzi White Pagoda Lodge.
Spend your final full day exploring Gesar King’s Palace, an extraordinary tribute to the legendary Tibetan king and warrior. Built on the site of the epic "Battle of Horing," this sprawling complex is a blend of myth, history, and art.
Wander through the Royal Palace, where murals and sculptures depict Gesar’s heroic deeds. Explore the Epic Theater, where live performances bring Tibetan mythology to life with traditional music, dance, and storytelling. For those who love interactive experiences, participate in archery and horseback riding, activities that pay homage to Gesar’s warrior spirit.
You’ll also have the unique opportunity to engage in a Thangka painting workshop, where you’ll learn how to create this sacred form of Tibetan art. Afterward, dress in traditional Tibetan clothing and take memorable photos as you immerse yourself in the culture. In the afternoon, visit a local high lama to receive a personalized blessing and ask any life questions you may have—whether they relate to career, relationships, or personal growth. This is a rare opportunity for spiritual guidance.
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Celebrate Tibetan Culture
Enjoy a Gesar Banquet, a feast that showcases Tibetan culinary traditions, from freshly made tsampa (barley flour porridge) to butter tea and savory yak meat dishes. Watch a performance of Tibetan throat singing and join in the joyous bonfire dance, where locals and visitors celebrate under the open night sky.
Why It’s Unique and Fun for Visitors
- Myth and History: The palace offers an immersive introduction to one of Tibet’s most famous legends.
- Hands-On Activities: Visitors will enjoy the chance to try archery and horseback riding, iconic Tibetan pastimes.
- Cultural Festivities: The banquet and bonfire dance provide an unforgettable way to end the journey.
Your journey concludes with a short transfer to Gesar Airport, where you’ll bid farewell to the Tibetan highlands. Take a group photo with your travel companions and the breathtaking mountains as a backdrop—a perfect way to commemorate the journey.
As you board your flight, reflect on the spiritual insights, cultural connections, and awe-inspiring landscapes you’ve experienced over the past 10 days. This journey is not just a trip; it’s a transformative experience that will stay with you for a lifetime.
Small Groups: Intimate group size ensures personalized attention and a deeper connection with fellow travelers.
Expert Guidance: Personally led by a revered spiritual master for an authentic and insightful experience.
High-Quality Accommodations: Stay at carefully selected boutique hotels and guesthouses offering comfort and cultural charm.
Unique Experiences: From meditation on sacred mountains to exploring Tibetan monasteries and cuisine, every moment is designed to inspire.
Cost
The Cost Includes
- Accommodation for 9 nights in boutique hotels or guesthouses.
- All meals featuring local cuisine.
- Guided tours, spiritual practices, and activities.
- Entrance fees to all listed attractions.
- Private transportation throughout the tour.
The Cost Excludes
- International and domestic flights.
- Personal expenses, including souvenirs and optional activities.
- Travel insurance (required).
Frequently Asked Questions (FAQs)
This is more than a tour—it’s a transformative experience, personally guided by a spiritual master. You’ll explore sacred Tibetan landmarks, immerse yourself in local traditions, and enjoy meaningful moments of reflection. Limited to only two trips annually, this journey offers unparalleled exclusivity and depth.
The Tibetan highlands have significantly higher altitudes compared to most regions, with elevations ranging from 2,500 to 4,100 meters. Here are some important tips to prepare:
- Acclimatization: Start taking Rhodiola (红景天) or similar altitude preparation supplements 15 days prior to departure.
- Stay Calm: Maintain a peaceful mindset during the journey to avoid triggering altitude sickness caused by emotional stress or excitement.
- Hydration: Drink plenty of water and avoid alcohol to help your body adjust.
Yes, due to the high altitudes and physical requirements of the itinerary, the following individuals cannot participate:
- Pregnant women.
- Those with high blood pressure or cardiovascular issues, such as heart bypass patients.
- Individuals recovering from surgery.
If you’re unsure about your eligibility, consult a healthcare professional before booking.
Respecting local customs and traditions is essential for a positive experience:
- Avoid touching or pointing at religious items, including prayer flags, stupas, and statues, without guidance.
- Ask permission before taking photographs of locals, especially monks or nuns.
- Dress modestly when visiting monasteries or temples.
Here are the essentials for your journey:
- Warm, layered clothing (temperatures can drop significantly at higher altitudes).
- Comfortable walking shoes or hiking boots.
- Sunscreen, sunglasses, and a wide-brimmed hat to protect against high-altitude sun exposure.
- Personal medications, including altitude sickness remedies if recommended by your doctor.
We accommodate dietary preferences and restrictions to the best of our ability. Please notify us in advance about any allergies or specific requirements, especially regarding vegetarian or gluten-free options.
Map
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