{"id":21946,"date":"2024-11-20T19:07:45","date_gmt":"2024-11-20T11:07:45","guid":{"rendered":"https:\/\/chinaexplorertour.com\/trip\/%d8%ad%d8%b2%d9%85%d8%a9-%d8%b3%d9%8a%d8%a7%d8%ad%d9%8a%d8%a9-%d9%81%d8%b1%d9%8a%d8%af%d8%a9-%d9%85%d9%86-%d9%86%d9%88%d8%b9%d9%87%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d8%b5%d9%8a%d9%86-5-%d8%a3%d9%8a\/"},"modified":"2026-01-10T19:30:33","modified_gmt":"2026-01-10T11:30:33","slug":"%d8%ad%d8%b2%d9%85%d8%a9-%d8%b3%d9%8a%d8%a7%d8%ad%d9%8a%d8%a9-%d9%81%d8%b1%d9%8a%d8%af%d8%a9-%d9%85%d9%86-%d9%86%d9%88%d8%b9%d9%87%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d8%b5%d9%8a%d9%86-5-%d8%a3%d9%8a","status":"publish","type":"trip","link":"https:\/\/chinaexplorertour.com\/ar\/trip\/%d8%ad%d8%b2%d9%85%d8%a9-%d8%b3%d9%8a%d8%a7%d8%ad%d9%8a%d8%a9-%d9%81%d8%b1%d9%8a%d8%af%d8%a9-%d9%85%d9%86-%d9%86%d9%88%d8%b9%d9%87%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d8%b5%d9%8a%d9%86-5-%d8%a3%d9%8a\/","title":{"rendered":"\u062d\u0632\u0645\u0629 \u0633\u064a\u0627\u062d\u064a\u0629 \u0641\u0631\u064a\u062f\u0629 \u0645\u0646 \u0646\u0648\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0635\u064a\u0646: 5 \u0623\u064a\u0627\u0645 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0641\u064a \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a \u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/chinaexplorertour.com\/wp-content\/uploads\/2024\/11\/ckt&#x6279;&#x5904;&#x7406;_2025-07-1815-03_02-1024x766.png\" alt=\"&#x627;&#x633;&#x62A;&#x631;&#x62E;&#x627;&#x621; 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autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u0645\u0644\u0627\u062d\u0638\u0627\u062a \u062d\u0642\u064a\u0642\u064a\u0629 \u0645\u0646 \u0645\u0633\u0627\u0641\u0631\u064a\u0646\u0627 \u0627\u0644\u0645\u0645\u064a\u0632\u064a\u0646<\/figcaption><\/figure>\n\n<pre class=\"wp-block-preformatted\">* \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0645\u062e\u0635\u0635 \u0644\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0641\u0642\u0637 (5 \u0623\u0634\u062e\u0627\u0635 \u0643\u062d\u062f \u0623\u062f\u0646\u0649)\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a \u2014 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0648\u0627\u0644\u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u062b\u0642\u0627\u0641\u064a.<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0634\u0641\u0650 \u062c\u0633\u062f\u0643\u060c \u0627\u0633\u062a\u0639\u062f \u0639\u0642\u0644\u0643\u060c \u0627\u062d\u062a\u0636\u0646 \u0627\u0644\u0633\u0644\u0627\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a \u0641\u064a \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a. * \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0645\u062e\u0635\u0635 \u0644\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0641\u0642\u0637 (5 \u0623\u0634\u062e\u0627\u0635 \u0643\u062d\u062f \u0623\u062f\u0646\u0649)\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a \u2014 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0648\u0627\u0644\u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u062b\u0642\u0627\u0641\u064a.<\/p>\n","protected":false},"author":1,"featured_media":9024,"comment_status":"open","ping_status":"closed","template":"","destination":[316],"activities":[337,335],"trip_types":[352],"difficulty":[361],"trip_tag":[],"class_list":["post-21946","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-hubei","activities-cultural-immersion","activities-spiritual-retreat","trip_types-off-the-beaten-path-trips","difficulty-easy","travel-monster-post","latest_post"],"packages_ids":[7032],"trip_extras":[],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"China Explorer Tour brings you tailor-made experiences, from exploring landscapes to authentic local traditions. 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Let us offer you the \u062d\u0632\u0645\u0629 \u0633\u064a\u0627\u062d\u064a\u0629 \u0641\u0631\u064a\u062f\u0629 \u0645\u0646 \u0646\u0648\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0635\u064a\u0646: 5 \u0623\u064a\u0627\u0645 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0641\u064a \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a \u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a . 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Let us offer you the \u062d\u0632\u0645\u0629 \u0633\u064a\u0627\u062d\u064a\u0629 \u0641\u0631\u064a\u062f\u0629 \u0645\u0646 \u0646\u0648\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0635\u064a\u0646: 5 \u0623\u064a\u0627\u0645 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0641\u064a \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a \u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a . 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\u0648\u0627\u0644\u0633\u0627\u062d\u0631\u0629 \u0644<a href=\"https:\/\/chinaexplorertour.com\/2025\/blog\/exploring-wudang-mountain-the-birthplace-of-tai-chi-and-taoist-wisdom\/\" target=\"_blank\" rel=\"noopener\" title=\"\u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a\u2014\u0627\u0644\u0643\u0646\u0632 \u0627\u0644\u0645\u062f\u0631\u062c \u0641\u064a \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u064a\u0648\u0646\u0633\u0643\u0648 \u0641\u064a \u0627\u0644\u0635\u064a\u0646\"><strong>\u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a<\/strong>\u2014\u0627\u0644\u0643\u0646\u0632 \u0627\u0644\u0645\u062f\u0631\u062c \u0641\u064a \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u064a\u0648\u0646\u0633\u0643\u0648 \u0641\u064a \u0627\u0644\u0635\u064a\u0646<\/a>\u060c <strong>\u0648\u0645\u0648\u0637\u0646 \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a<\/strong>\u060c \u0648\u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0645\u0642\u062f\u0633 <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Taoism\" target=\"_blank\" rel=\"noopener\" title=\"\u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0637\u0627\u0648\u064a\u0629\">\u0644\u0644\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0637\u0627\u0648\u064a\u0629<\/a><\/strong>. \u062a\u062c\u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0633\u064a\u0627\u062d\u064a\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u0646 \u0644\u0645\u062f\u0629 5 \u0623\u064a\u0627\u0645 \u0628\u064a\u0646 \u0627\u0644\u062d\u0643\u0645\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0648<strong>\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a \u0627\u0644\u0623\u0635\u064a\u0644\u0629<\/strong>\u060c \u0645\u0642\u062f\u0645\u0629 <strong>\u0627\u0646\u063a\u0645\u0627\u0633\u064b\u0627 \u062b\u0642\u0627\u0641\u064a\u064b\u0627<\/strong> \u0644\u0627 \u0645\u062b\u064a\u0644 \u0644\u0647. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 <strong>\u0623\u0633\u0627\u062a\u0630\u0629 \u0627\u0644\u0637\u0627\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u0642\u0631\u064a\u0646<\/strong>\u060c \u0627\u0646\u063a\u0645\u0633 \u0641\u064a \u062c\u0644\u0633\u0627\u062a \u064a\u0648\u0645\u064a\u0629 \u0645\u0646 <strong>\u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a \u0627\u0644\u0623\u0635\u064a\u0644<\/strong> \u0648\u062a\u0642\u0646\u064a\u0627\u062a <strong>\u0627\u0644\u0633\u064a\u0641 \u0648\u0648\u062f\u0627\u0646\u063a<\/strong>\u2014\u0646\u0641\u0633 \u0627\u0644\u0641\u0646\u0648\u0646 \u0627\u0644\u0642\u062a\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0646\u0627\u0642\u0644\u0647\u0627 \u0639\u0628\u0631 \u0627\u0644\u0642\u0631\u0648\u0646 \u0641\u064a \u0647\u0630\u0647 <strong>\u0627\u0644\u0648\u062c\u0647\u0629 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u0623\u064a\u0642\u0648\u0646\u064a\u0629<\/strong>. \u0639\u0645\u0642 <strong>\u0631\u062d\u0644\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 <strong>\u062a\u0646\u0641\u0633 \u062a\u0634\u064a \u0643\u0648\u0646\u063a \u0627\u0644\u062a\u0623\u0645\u0644\u064a<\/strong>\u060c <strong>\u0627\u0644\u062e\u0637 \u0627\u0644\u0637\u0627\u0648\u064a<\/strong>\u060c \u0648\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0646\u0635\u0648\u0635 \u0627\u0644\u0645\u0642\u062f\u0633\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u062c\u062f\u062f \u062c\u0633\u0645\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 <strong>\u0637\u0642\u0648\u0633 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/strong>: \u0627\u0644\u0645\u0648\u0643\u0633\u064a\u0628\u0634\u0646 \u0627\u0644\u0645\u0647\u062f\u0626\u060c \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0623\u0645\u0644 \u0627\u0644\u0645\u062a\u0646\u0627\u063a\u0645 \u0645\u0639 <strong>\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u0637\u0627\u0648\u064a\u0629<\/strong>. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u0627 \u0642\u0627\u0644\u0647 \u0645\u0633\u0627\u0641\u0631\u0646\u0627\u27a1\ufe0f<a href=\"https:\/\/chinaexplorertour.com\/2025\/blog\/traveler-story-tai-chi-retreat-unveiling-a-journey-of-taoism\/\" target=\"_blank\" rel=\"noopener\" title=\"\u0642\u0635\u0629 \u0627\u0644\u0645\u0633\u0627\u0641\u0631: \u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a\u060c \u0643\u0634\u0641 \u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0627\u0648\u064a\u0629\">\u0642\u0635\u0629 \u0627\u0644\u0645\u0633\u0627\u0641\u0631: \u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a\u060c \u0643\u0634\u0641 \u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0627\u0648\u064a\u0629<\/a><\/p>\n<!-- \/wp:paragraph -->","cost_includes":"\u0627\u0644\u0625\u0642\u0627\u0645\u0629: 4 \u0644\u064a\u0627\u0644\u064d \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u0635\u062d\u064a \u0630\u0648 \u0645\u0646\u0627\u0638\u0631 \u062e\u0644\u0627\u0628\u0629 \u0645\u0639 \u0625\u0637\u0644\u0627\u0644\u0627\u062a \u062c\u0628\u0644\u064a\u0629 (\u0634\u062e\u0635\u0627\u0646 \u0641\u064a \u063a\u0631\u0641\u0629 \u0648\u0627\u062d\u062f\u0629)\u060c \u0645\u0639 \u062e\u064a\u0627\u0631 \u0627\u0644\u062a\u0631\u0642\u064a\u0629 \u0625\u0644\u0649 \u063a\u0631\u0641\u0629 \u0641\u0631\u062f\u064a\u0629 \u0628\u0631\u0633\u0648\u0645 \u0625\u0636\u0627\u0641\u064a\u0629 \u0642\u062f\u0631\u0647\u0627 1200 \u064a\u0648\u0627\u0646.\n\u0627\u0644\u0648\u062c\u0628\u0627\u062a: \u0648\u062c\u0628\u0627\u062a \u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0632\u0631\u0639\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u0626\u062f\u0629\u060c \u062a\u062a\u0645\u064a\u0632 \u0628\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0645\u062d\u0644\u064a\u0629 \u0645\u063a\u0630\u064a\u0629 \u0648\u0644\u0630\u064a\u0630\u0629.\n\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0647\u0629: \u062c\u0645\u064a\u0639 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a \u0648\u0641\u0646 \u0627\u0644\u0633\u064a\u0641 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0628\u0642\u064a\u0627\u062f\u0629 \u0623\u0633\u0627\u062a\u0630\u0629 \u0627\u0644\u0637\u0627\u0648\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u064a\u0646.\n\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0634\u0641\u0627\u0626\u064a\u0629: \u0627\u0644\u0645\u0648\u0643\u0633\u064a\u0628\u0634\u0646\u060c \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629\u060c \u0648\u0639\u0644\u0627\u062c \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0639\u0638\u0627\u0645.\n\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629: \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649\u060c \u0645\u062d\u0627\u0636\u0631\u0627\u062a \u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0637\u0627\u0648\u064a\u0629\u060c \u0648\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062e\u0637.\n\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u0629: \u062c\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0645\u0648\u062c\u0647\u0629\u060c \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u064a\u0642\u0638\u060c \u0648\u0648\u0631\u0634 \u0639\u0645\u0644 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0639\u0634\u0627\u0628.\n\u0627\u0644\u062a\u0630\u0627\u0643\u0631: \u062a\u0630\u0643\u0631\u0629 \u062f\u062e\u0648\u0644 \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a\u060c \u062c\u0648\u0644\u0627\u062a \u0628\u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0630\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u062e\u0644\u0627\u0628\u0629\u060c \u062a\u0630\u0643\u0631\u0629 \u0627\u0644\u0642\u0645\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629\u060c \u062a\u0630\u0643\u0631\u0629 \u0628\u0648\u0627\u0628\u0629 \u0632\u064a\u0634\u064a\u0627\u0648\u060c \u0631\u0633\u0648\u0645 \u0627\u0644\u062a\u0644\u0641\u0631\u064a\u0643.","cost_excludes":"\u0627\u0644\u0646\u0641\u0642\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629\u060c \u0627\u0644\u063a\u0633\u064a\u0644\u060c \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a.\n\u062a\u0630\u0627\u0643\u0631 \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0645\u0646 \u0648\u0625\u0644\u0649 \u0627\u0644\u0648\u062c\u0647\u0629.\n\u0631\u0633\u0648\u0645 \u0627\u0644\u062a\u0623\u0634\u064a\u0631\u0629 \u0648\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0648\u062b\u0627\u0626\u0642 \u0627\u0644\u0633\u0641\u0631\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 & \u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0633\u0641\u0631.\n\u0623\u064a \u0623\u0646\u0634\u0637\u0629 \u0648\u0645\u062f\u0627\u062e\u0644 \u063a\u064a\u0631 \u0645\u062d\u062f\u062f\u0629 \u0641\u064a \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c & \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0646\u0642\u0644 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0645\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c.","itineraries":[{"title":"\u0627\u0644\u0648\u0635\u0648\u0644\u060c \u0645\u0642\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a\u060c \u0648\u0631\u0624\u0649 \u0627\u0644\u0637\u0627\u0648\u064a\u0629","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li><strong>\u0627\u0644\u0635\u0628\u0627\u062d<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a \u0648\u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u062f\u062e\u0648\u0644 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u0635\u062d\u064a \u0630\u0648 \u0645\u0646\u0627\u0638\u0631 \u062e\u0644\u0627\u0628\u0629.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u0632\u064a\u0627\u0631\u0629 <strong>\u0645\u0646\u062d\u062f\u0631 \u0627\u0644\u0623\u0645\u064a\u0631 (\u062a\u0627\u064a\u0632\u064a \u0628\u0648)<\/strong>\u060c \u0645\u0648\u0642\u0639 \u062a\u0627\u0631\u064a\u062e\u064a \u062d\u064a\u062b \u062a\u0642\u0648\u0644 \u0627\u0644\u0623\u0633\u0637\u0648\u0631\u0629 \u0623\u0646 \u0627\u0644\u0623\u0645\u064a\u0631 \u062f\u0631\u0633 \u0627\u0644\u0637\u0627\u0648\u064a\u0629. \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0645\u0639\u0627\u0628\u062f\u0647 \u0627\u0644\u0645\u0630\u0647\u0644\u0629 \u0648\u062c\u0645\u0627\u0644\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a. <\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u063a\u062f\u0627\u0621 \u0635\u062d\u064a \u0645\u0646 \u0627\u0644\u0645\u0632\u0631\u0639\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0627\u0626\u062f\u0629 \u0641\u064a \u0645\u0646\u062a\u062c\u0639\u0643.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u062a\u0639\u0644\u0645 <strong>\u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a<\/strong>\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0644\u0637\u064a\u0641\u0629 \u0644\u062a\u0646\u0627\u063a\u0645 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a <strong>\u0627\u0644\u062a\u0623\u0645\u0644 \u0627\u0644\u0637\u0627\u0648\u064a<\/strong> \u0648\u0627\u0644\u0645\u0646\u0627\u0642\u0634\u0627\u062a \u0627\u0644\u0641\u0644\u0633\u0641\u064a\u0629 \u0645\u0639 \u0623\u0633\u062a\u0627\u0630 \u0637\u0627\u0648\u064a.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0627\u0644\u0645\u0633\u0627\u0621<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u0639 \u062c\u0644\u0633\u0629 \u0645\u0646 <strong>\u062a\u0646\u0641\u0633 \u062a\u0634\u064a \u0643\u0648\u0646\u063a<\/strong> \u0648<strong>\u064a\u0648\u063a\u0627 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 (\u0647\u0648\u0627\u0646\u064a\u0627\u0646\u063a \u0648\u0648)<\/strong> \u0644\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u0646\u0648\u0645 \u0645\u0631\u064a\u062d.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><strong>\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u0644\u064a\u0644\u064a\u0629 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":7037,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/chinaexplorertour.com\/wp-content\/uploads\/2024\/11\/%E6%88%AA%E5%B1%8F2024-11-21-%E4%B8%8B%E5%8D%885.39.55-849x1024.png\" alt=\"\u062a\u0627\u064a \u062a\u0634\u064a \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a\" class=\"wp-image-7037\"><\/figure>\n<!-- \/wp:image -->"},{"title":"\u0641\u0646 \u0627\u0644\u0633\u064a\u0641\u060c \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649\u060c \u0648\u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li><strong>\u0627\u0644\u0635\u0628\u0627\u062d<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u0628\u062f\u0621 \u0645\u0639 <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Baduanjin_qigong\" target=\"_blank\" rel=\"noopener\" title=\"\u062b\u0645\u0627\u0646\u064a \u0642\u0637\u0639 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u0643\u0627\u0631 (\u0628\u0627 \u062f\u0648\u0627\u0646 \u062c\u064a\u0646)\">\u062b\u0645\u0627\u0646\u064a \u0642\u0637\u0639 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u0643\u0627\u0631 (\u0628\u0627 \u062f\u0648\u0627\u0646 \u062c\u064a\u0646)<\/a><\/strong>\u060c \u062a\u0645\u0631\u064a\u0646 \u062a\u0634\u064a \u0643\u0648\u0646\u063a \u062a\u0642\u0644\u064a\u062f\u064a \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u062a\u0639\u0644\u0645 \u0623\u0633\u0627\u0633\u064a\u0627\u062a <strong><a href=\"https:\/\/news.cgtn.com\/news\/3d3d514d31556a4e34457a6333566d54\/index.html\" target=\"_blank\" rel=\"noopener\" title=\"\u0641\u0646 \u0627\u0644\u0633\u064a\u0641 \u0648\u0648\u062f\u0627\u0646\u063a\">\u0641\u0646 \u0627\u0644\u0633\u064a\u0641 \u0648\u0648\u062f\u0627\u0646\u063a<\/a><\/strong>\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062f\u0642\u0629 \u0648\u0627\u0644\u062a\u062f\u0641\u0642.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u062c\u0644\u0633\u0629 <strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649<\/strong> \u0627\u0644\u062a\u064a \u062a\u0636\u0645 <strong>\u0627\u0644\u0642\u0648\u0642\u064a\u0646<\/strong>\u060c \u0622\u0644\u0629 \u0648\u062a\u0631\u064a\u0629 \u0635\u064a\u0646\u064a\u0629 \u0642\u062f\u064a\u0645\u0629\u060c \u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0646\u063a\u0645\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u0647\u062f\u0626\u0629.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a <strong>\u062a\u0646\u0641\u0633 \u062a\u0634\u064a \u0643\u0648\u0646\u063a<\/strong> \u0648<strong>\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0648\u0642\u0648\u0641<\/strong>\u060c \u0627\u0644\u0645\u0635\u0645\u0645 \u0644\u062a\u0639\u0632\u064a\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u0637\u0627\u0642\u0629 (\u062a\u0634\u064a).<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0627\u0644\u0645\u0633\u0627\u0621<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628<strong>\u062d\u0641\u0644 \u0634\u0627\u064a \u0637\u0627\u0648\u064a \u062a\u0623\u0645\u0644\u064a<\/strong>\u060c \u0645\u0639 \u0627\u0644\u062a\u0623\u0645\u0644 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u064a\u0648\u0645.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><strong>\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u0644\u064a\u0644\u064a\u0629 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":8452,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/chinaexplorertour.com\/wp-content\/uploads\/2024\/11\/photoby_1740060119593-1024x684.jpeg\" alt=\"\u062a\u0627\u064a \u062a\u0634\u064a \u0648\u0648\u062f\u0627\u0646\u063a\" class=\"wp-image-8452\"><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":7038,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/chinaexplorertour.com\/wp-content\/uploads\/2024\/11\/%E6%88%AA%E5%B1%8F2024-11-21-%E4%B8%8B%E5%8D%885.38.34-1024x311.png\" alt=\"\u062a\u0627\u064a \u062a\u0634\u064a \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a\" class=\"wp-image-7038\"><\/figure>\n<!-- \/wp:image -->"},{"title":"\u0627\u0644\u0642\u0645\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629\u060c \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u064a\u0642\u0638\u060c \u0648\u0627\u0644\u062d\u0641\u0644 \u0627\u0644\u0645\u0633\u0627\u0626\u064a","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li><strong>\u0627\u0644\u0635\u0628\u0627\u062d<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u062a\u0646\u0632\u0647 \u0625\u0644\u0649 <strong>\u0627\u0644\u0642\u0645\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629 (\u062c\u064a\u0646 \u062f\u064a\u0646\u063a)<\/strong> \u0627\u0644\u062e\u0644\u0627\u0628\u0629\u060c \u0623\u0639\u0644\u0649 \u0646\u0642\u0637\u0629 \u0641\u064a \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a\u060c \u0628\u0631\u0641\u0642\u0629 \u0634\u0631\u0648\u062d\u0627\u062a \u0623\u0633\u062a\u0627\u0630 \u0637\u0627\u0648\u064a \u0639\u0646 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0631\u0648\u062d\u064a\u0629 \u0644\u0644\u0645\u0648\u0642\u0639.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a \u0648\u0641\u0646 \u0627\u0644\u0633\u064a\u0641 \u0648\u0648\u062f\u0627\u0646\u063a \u0645\u0639 \u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u062c\u0628\u0627\u0644 \u0643\u062e\u0644\u0641\u064a\u0629 \u0644\u0643.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062c\u0648\u0644\u0629 <strong>\u0637\u0628\u064a\u0639\u064a\u0629 \u064a\u0642\u0638\u0629<\/strong>\u060c \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0647\u0627\u062f\u0626\u0629.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0645\u0646\u062a\u062c\u0639\u0643 \u0644\u0644\u062a\u0645\u062f\u062f \u0627\u0644\u062e\u0641\u064a\u0641 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0627\u0644\u0645\u0633\u0627\u0621<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u062d\u0641\u0644 <strong>\u062e\u0627\u0631\u062c\u064a \u0647\u0627\u062f\u0626<\/strong> \u062a\u062d\u062a \u0627\u0644\u0646\u062c\u0648\u0645\u060c \u064a\u0636\u0645 \u0622\u0644\u0627\u062a \u0645\u0648\u0633\u064a\u0642\u064a\u0629 \u0635\u064a\u0646\u064a\u0629 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u062b\u0644 <strong>\u0646\u0627\u064a \u062f\u064a\u0632\u064a<\/strong> \u0648\u0627\u0644\u0642\u0648\u0642\u064a\u0646.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><strong>\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u0644\u064a\u0644\u064a\u0629 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":7035,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/chinaexplorertour.com\/wp-content\/uploads\/2024\/11\/Wudang-Mountain-1024x489.jpg\" alt=\"\u062a\u0627\u064a \u062a\u0634\u064a \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a\" class=\"wp-image-7035\"><figcaption class=\"wp-element-caption\">\u0645\u0646\u0627\u0638\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0630\u0647\u0644\u0629 \u0648\u0637\u0639\u0627\u0645<\/figcaption><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":8449,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/chinaexplorertour.com\/wp-content\/uploads\/2024\/11\/photoby_1740220613769-1024x684.jpeg\" alt=\"\u062a\u0627\u064a \u062a\u0634\u064a \u0648\u0648\u062f\u0627\u0646\u063a\" class=\"wp-image-8449\"><figcaption class=\"wp-element-caption\">\u0627\u0644\u062d\u0641\u0644 \u0627\u0644\u0645\u0633\u0627\u0626\u064a<\/figcaption><\/figure>\n<!-- \/wp:image -->"},{"title":"\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0637\u0627\u0648\u064a\u0629","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li><strong>\u0627\u0644\u0635\u0628\u0627\u062d<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u062a\u0639\u0645\u064a\u0642 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a \u0648\u0641\u0646 \u0627\u0644\u0633\u064a\u0641 \u0648\u0648\u062f\u0627\u0646\u063a\u060c \u0648\u062a\u0639\u0644\u0645 \u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0627\u062a\u0643.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u062d\u0636\u0648\u0631 \u0648\u0631\u0634\u0629 \u0639\u0645\u0644 \u062a\u0645\u0647\u064a\u062f\u064a\u0629 \u0639\u0646 <strong>\u0627\u0644\u0625\u064a \u062a\u0634\u064a\u0646\u063a (\u6613\u7ecf) \u0648\u0639\u0644\u0645 \u0627\u0644\u0623\u0639\u062f\u0627\u062f \u0627\u0644\u0635\u064a\u0646\u064a<\/strong>\u060c \u0648\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0631\u0624\u0649 \u0627\u0644\u0637\u0627\u0648\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0645\u0635\u064a\u0631.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a <strong>\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0639\u0634\u0628\u064a<\/strong>\u060c \u0648\u062a\u0639\u0644\u0645 \u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u0637\u0627\u0648\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0629.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u0645\u0631\u0627\u062c\u0639\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0644\u0645\u062a\u0647\u0627 \u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0627\u0644\u0645\u0633\u0627\u0621<\/strong>:<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u062a\u0623\u0645\u0644 \u0641\u064a \u062a\u0642\u062f\u0645\u0643 \u062e\u0644\u0627\u0644 \u062c\u0644\u0633\u0629 \u062a\u0623\u0645\u0644 \u062e\u062a\u0627\u0645\u064a\u0629.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list --><\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><strong>\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u0644\u064a\u0644\u064a\u0629 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a.<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":8451,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/chinaexplorertour.com\/wp-content\/uploads\/2024\/11\/photoby_1740218834060-1024x684.jpeg\" alt=\"\u062a\u0627\u064a \u062a\u0634\u064a \u0648\u0648\u062f\u0627\u0646\u063a\" class=\"wp-image-8451\"><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":7045,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/chinaexplorertour.com\/wp-content\/uploads\/2024\/11\/%E4%B8%8B%E8%BD%BD-25-1024x489.jpg\" alt=\"\u062a\u0627\u064a \u062a\u0634\u064a \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a\" class=\"wp-image-7045\"><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":7040,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/chinaexplorertour.com\/wp-content\/uploads\/2024\/11\/%E6%88%AA%E5%B1%8F2024-11-21-%E4%B8%8B%E5%8D%885.36.41-1024x365.png\" alt=\"\u062a\u0627\u064a \u062a\u0634\u064a \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a\" class=\"wp-image-7040\"><\/figure>\n<!-- \/wp:image -->"},{"title":"\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0634\u0641\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0645\u063a\u0627\u062f\u0631\u0629","content":"<!-- wp:paragraph -->\n<p><strong>\u0627\u0644\u0635\u0628\u0627\u062d<\/strong>:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u062a\u062c\u0631\u0628\u0629 <strong>\u0627\u0644\u0645\u0648\u0643\u0633\u064a\u0628\u0634\u0646<\/strong> \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0627\u0644\u0637\u0627\u0648\u064a \u0648<strong>\u0639\u0644\u0627\u062c \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>\u060c \u0628\u0625\u0631\u0634\u0627\u062f \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u064a \u0648\u0648\u062f\u0627\u0646\u063a \u0630\u0648\u064a \u0627\u0644\u062e\u0628\u0631\u0629.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0635\u0646\u0639 <strong>\u0643\u064a\u0633 \u0639\u0634\u0628\u064a \u0645\u062e\u0635\u0635<\/strong> \u0644\u062a\u0623\u062e\u0630\u0647 \u0645\u0639\u0643 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><strong>\u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631<\/strong>:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0648\u062c\u0628\u0629 \u0648\u062f\u0627\u0639 \u062e\u0641\u064a\u0641\u0629\u060c \u0648\u0627\u0644\u062a\u0623\u0645\u0644 \u0641\u064a \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062a\u062d\u0648\u064a\u0644\u064a\u0629.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u0645\u063a\u0627\u062f\u0631\u0629 \u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a \u0628\u0634\u0639\u0648\u0631 \u0645\u062a\u062c\u062f\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0647\u062f\u0648\u0621.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:image {\"id\":8453,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/chinaexplorertour.com\/wp-content\/uploads\/2024\/11\/%E4%B8%8B%E8%BD%BD-56-1024x662.jpg\" alt=\"\u062a\u0627\u064a \u062a\u0634\u064a \u0648\u0648\u062f\u0627\u0646\u063a\" class=\"wp-image-8453\"><figcaption class=\"wp-element-caption\">\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0634\u0641\u0627\u0626\u064a\u0629 \u0648\u0635\u0646\u0639 \u0643\u064a\u0633 \u0639\u0634\u0628\u064a<\/figcaption><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:image {\"id\":8450,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/chinaexplorertour.com\/wp-content\/uploads\/2024\/11\/DSC09750-1024x684.jpg\" alt=\"\u062a\u0627\u064a \u062a\u0634\u064a \u0648\u0648\u062f\u0627\u0646\u063a\" class=\"wp-image-8450\"><figcaption class=\"wp-element-caption\">\u0623\u0635\u062f\u0642\u0627\u0621 CET<\/figcaption><\/figure>\n<!-- \/wp:image -->"},{"title":"","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li><strong>\u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a<\/strong>: \u0641\u0646 \u0642\u062a\u0627\u0644\u064a \u0635\u064a\u0646\u064a \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0628\u0637\u064a\u0626\u0629 \u0648\u0627\u0644\u0645\u062a\u0639\u0645\u062f\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0646\u0627\u063a\u0645 \u0628\u064a\u0646 \u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u0645.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u062b\u0645\u0627\u0646\u064a \u0642\u0637\u0639 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u0643\u0627\u0631 (\u0628\u0627 \u062f\u0648\u0627\u0646 \u062c\u064a\u0646)<\/strong>: \u062a\u0645\u0631\u064a\u0646 \u062a\u0634\u064a \u0643\u0648\u0646\u063a \u0643\u0644\u0627\u0633\u064a\u0643\u064a \u0645\u0635\u0645\u0645 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0644\u0639\u0628\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u062e\u0645\u0633\u0629 (\u0648\u0648 \u062a\u0634\u064a\u0646 \u0634\u064a)<\/strong>: \u0631\u0648\u062a\u064a\u0646 \u062a\u0634\u064a \u0643\u0648\u0646\u063a \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a \u064a\u062d\u0627\u0643\u064a \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0648\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0627\u0642\u0629.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0627\u0644\u0625\u064a \u062a\u0634\u064a\u0646\u063a \u0648\u0639\u0644\u0645 \u0627\u0644\u0623\u0639\u062f\u0627\u062f<\/strong>: \u0645\u0642\u062f\u0645\u0629 \u0625\u0644\u0649 \u0631\u0624\u0649 \u0627\u0644\u0637\u0627\u0648\u064a\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u062d\u0648\u0644 \u0627\u0644\u0645\u0635\u064a\u0631 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0631\u0645\u0632\u064a \u0648\u0627\u0644\u0639\u062f\u062f\u064a.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0627\u0644\u0645\u0648\u0643\u0633\u064a\u0628\u0634\u0646<\/strong>: \u0639\u0644\u0627\u062c \u0635\u064a\u0646\u064a \u062a\u0642\u0644\u064a\u062f\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u0648\u0643\u0633\u0627 (\u0646\u0628\u0627\u062a \u0627\u0644\u0634\u064a\u062d) \u0627\u0644\u0645\u062d\u062a\u0631\u0642 \u0644\u062a\u062d\u0641\u064a\u0632 \u0646\u0642\u0627\u0637 \u0627\u0644\u0648\u062e\u0632\u060c \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u0642\u0648\u0642\u064a\u0646<\/strong>: \u062a\u0633\u0627\u0639\u062f \u0646\u063a\u0645\u0627\u062a \u0627\u0644\u0642\u0648\u0642\u064a\u0646 \u0627\u0644\u0645\u0647\u062f\u0626\u0629\u060c \u0648\u0647\u064a \u0622\u0644\u0629 \u0648\u062a\u0631\u064a\u0629 \u0642\u062f\u064a\u0645\u0629\u060c \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0639\u0642\u0644 \u0648\u062a\u0646\u0627\u063a\u0645 \u0627\u0644\u0631\u0648\u062d.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"}],"faqs":[{"title":"\u0647\u0644 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u0646\u0627\u0633\u0628 \u0644\u063a\u064a\u0631 \u0627\u0644\u0646\u0627\u0637\u0642\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0646\u064a\u0629\u061f","content":"<!-- wp:paragraph -->\n<p>\u0646\u0639\u0645! \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u0646\u0627\u0633\u0628 \u062a\u0645\u0627\u0645\u064b\u0627 \u0644\u063a\u064a\u0631 \u0627\u0644\u0646\u0627\u0637\u0642\u064a\u0646 \u0628\u0627\u0644\u0635\u064a\u0646\u064a\u0629. \u062a\u064f\u062f\u0631\u0633 \u062c\u0645\u064a\u0639 \u0627\u0644\u062f\u0631\u0648\u0633 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 \u0623\u0633\u062a\u0627\u0630 \u0637\u0627\u0648\u064a \u0630\u0648 \u062e\u0628\u0631\u0629 \u0645\u0646 <strong>\u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062e\u0627\u0645\u0633 \u0639\u0634\u0631 \u0645\u0646 \u0637\u0627\u0626\u0641\u0629 \u0648\u0648\u062f\u0627\u0646\u063a \u0633\u0627\u0646\u0641\u0646\u062c<\/strong>.  <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0647\u0648:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u0630\u0648 \u0645\u0647\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629 \u0641\u064a <strong>\u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a \u0627\u0644\u0637\u0627\u0648\u064a<\/strong> \u0648<strong>\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0637\u0627\u0648\u064a\u0629<\/strong><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u0644\u062f\u064a\u0647 <strong>\u0623\u0643\u062b\u0631 \u0645\u0646 20 \u0639\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0633<\/strong> \u0641\u064a \u0627\u0644\u0635\u064a\u0646 \u0648\u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062f\u0648\u0644\u064a<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u062d\u0627\u0635\u0644 \u0639\u0644\u0649 <strong>\u0645\u0646\u062d\u0629 \u0627\u0644\u0645\u0648\u0627\u0647\u0628 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u062c\u0628\u0644 \u0648\u0648\u062f\u0627\u0646\u063a<\/strong><\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p>\u062a\u0636\u0645\u0646 \u062e\u0628\u0631\u062a\u0647 \u0627\u0644\u0648\u0627\u0633\u0639\u0629 \u0648\u0625\u062a\u0642\u0627\u0646\u0647 \u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u062a\u062c\u0631\u0628\u0629 \u0633\u0644\u0633\u0629 \u0648\u063a\u0646\u064a\u0629 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646.<\/p>\n<!-- \/wp:paragraph -->"},{"title":"\u0647\u0644 \u0623\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062e\u0628\u0631\u0629 \u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a \u0623\u0648 \u0641\u0646 \u0627\u0644\u0633\u064a\u0641\u061f","content":"<!-- wp:paragraph -->\n<p>\u0644\u0627 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062e\u0628\u0631\u0629 \u0633\u0627\u0628\u0642\u0629! \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0644\u062c\u0645\u064a\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0647\u0627\u0631\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u064a\u0646. \u0633\u064a\u0642\u0648\u0645 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